| Cholesterol: Beyond the hype |
| Cholesterol numbers: You'd think there was nothing more important in the world of health. |
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| Brew yourself some brain protection |
| Get your tea kettle out and get to brewing. I can't say enough good things about green tea, and I'm especially pleased to report that research is showing that it may help you stave off Alzheimer's disease. |
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| The one vitamin no diabetic should be without |
| Diabetics are plagued with health problems resulting from damage to their kidneys, retinas, and the nerves in their arms and legs—and it could all boil down to a deficiency in one vital nutrient: vitamin B1. |
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Sleep peaceful as a lamb and wake up like a LION!
Alert, refreshed and ready to power through your day, thanks to the bedside breakthrough helping ease folks to sleep without unpleasant side effects. Read the full story…
The Exercise “Nuts” Call Me Crazy
The exercise "nuts" call me crazy for saying you'll stay strong and muscular without pumping iron 24/7. But the scientific proof on this muscle-building secret is gonna knock 'em right off their treadmills! Learn the truth…
The most powerful antioxidant source ever discovered!
What has more antioxidant power than a pound of raspberries, a pound and a half of broccoli or four pots of brewed coffee? Discover the answer …
- 10 Facts you should know about CHOCOLATE
- One simple, inexpensive supplement solves two big health problems 
Q: I have a friend who swears by Arnica for bruises and sprains. She and her family all use it, taking it in pill form. Her orthopedist recommended she use it before and after knee surgery. She followed his advice and claimed there was less swelling and bleeding than she’d expected. I’ve seen it listed as an ingredient in a muscle rub. What exactly is it, and is it safe to use for those daily aches and pains I get?
--B. Getz, Twin Falls, ID Dr.Inglis Answers... | 
